Richttijden 16 november 2021:
| T10km | |||
| 105% | T3000 | ||
| atleet | cat | 1000 | 400 |
| Erik Bolding | A | 03:06 | 01:08 |
| Jonatan Venema | A | 03:27 | 01:15 |
| Stefan de Vries | A | 03:34 | 01:18 |
| Hinde Fokkema | A | 03:40 | 01:20 |
| Jeen Nauta | A | 03:41 | 01:21 |
| Dione Schipper | A | 03:53 | 01:25 |
| Daniel Huis in’t Veld | A | 03:50 | 01:28 |
| Jazlin Ruinemans | A | 04:01 | 01:28 |
| Geanne Klaas | A | 04:10 | 01:31 |
| Jolanda de Vries | A | 04:14 | 01:33 |
| Robin Nijholt | A | 04:20 | 01:35 |
| Wianne Schipper | A | 04:34 | 01:40 |
| Allard Groen | B | 04:28 | 01:38 |
| Tom Weijdema | B | 04:34 | 01:40 |
| Xander de Gruil | C | 04:34 | 01:40 |
| Demi Moed | D | 04:41 | 01:43 |